The race, in three figures
The race, in words
1:27:37 at Manchester 2024 put Francesca Dale & Gareth Jones 313th of 410 mixed teams in the Doubles Open division.
If there was time left out there, it was on the sled pull, 0:57 behind the median. Paced to finish: the second half went 1:19 better against the middle of the field than the first.
Manchester gave the field time back: about 1:07 faster than the average race this season, by 274 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:08Running 1 5:55v median +1:58
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Block 02 7:46Running 2 5:55v median +0:27
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Block 03 10:42Running 3 6:18v median +0:38
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Block 04 10:14Running 4 6:21v median +0:40
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Block 05 11:35Running 5 6:43v median +0:54
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Block 06 8:21Running 6 6:25v median +0:41
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Block 07 10:59Running 7 6:30v median +0:43
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Block 08 11:20Running 8 7:03v median +1:01
Roxzone, per block
Approach · Exit 6:39
Against the middle of your field
Mixed · n = 408
A pace, not a person: at every mat, the middle of the 408 mixed teams who finished.