The race, in three figures
The race, in words
1:38:14 at Manchester 2024 put John Burns & Choni Kenny 381st of 410 mixed teams in the Doubles Open division.
On the sandbag lunges the field had the edge, by 2:14. A harder second half: 2:44 more lost to the middle of the field after halfway than before it. The roxzone cost time: 7:26, behind 85% of the field.
Manchester gave the field time back: about 1:07 faster than the average race this season, by 274 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:13Running 1 4:35v median +0:38
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Block 02 9:40Running 2 6:42v median +1:14
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Block 03 11:52Running 3 7:00v median +1:20
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Block 04 11:12Running 4 7:04v median +1:23
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Block 05 12:33Running 5 7:21v median +1:32
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Block 06 9:45Running 6 7:24v median +1:40
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Block 07 13:30Running 7 7:30v median +1:43
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Block 08 13:11Running 8 8:07v median +2:05
Roxzone, per block
Approach · Exit 7:26
Against the middle of your field
Mixed · n = 408
A pace, not a person: at every mat, the middle of the 408 mixed teams who finished.