Nadene Shirley & Andrew Yong-Ching — Manchester

The race, in three figures

Field beaten

Runs

17%

Stations

Biggest gain

80m Burpee Broad Jump

+0:00

v median

205/410

Rank

Biggest loss

100m Sandbag Lunges

+1:09

v median

343/410

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:35

Running 1 5:19

394/410
v median +1:22

1000m SkiErg 4:16

310/410
v median +0:11
Block 02 11:42

Running 2 9:48

405/410
v median +4:20

50m Sled Push 1:54

274/410
v median +0:08
Block 03 14:56

Running 3 10:27

409/410
v median +4:47

50m Sled Pull 4:29

368/410
v median +1:02
Block 04 12:00

Running 4 8:46

399/410
v median +3:05

80m Burpee Broad Jump 3:14

205/410
v median +0:00
Block 05 16:28

Running 5 10:48

409/410
v median +4:59

1000m Row 5:40

404/410
v median +1:07
Block 06 10:51

Running 6 8:22

393/410
v median +2:38

200m Farmers Carry 2:29

410/410
v median +0:50
Block 07 13:23

Running 7 8:28

393/410
v median +2:41

100m Sandbag Lunges 4:55

343/410
v median +1:09
Block 08 14:01

Running 8 9:21

397/410
v median +3:19

Wall Balls 4:40

282/410
v median +0:25

Where the race went

Run total: 1:11:16
Stations: 31:37
Roxzone: 8:49
Best run lap: 8:22

Glasgow

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 8:49

B1 · 1000m SkiErg

0:55

0:08 0:47

B2 · 50m Sled Push

1:07

0:03 1:04

B3 · 50m Sled Pull

1:19

0:12 1:07

B4 · 80m Burpee Broad Jump

1:57

0:15 1:42

B5 · 1000m Row

1:20

0:48 0:32

B6 · 200m Farmers Carry

0:50

0:38 0:12

B7 · 100m Sandbag Lunges

1:22

0:55 0:27

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 408

A pace, not a person: at every mat, the middle of the 408 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 34:13 behind

Source Official

Event

Manchester

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI8B0

Measured against

Mixed · n = 410