The race, in three figures
The race, in words
Jannik Czapla won the Pro division at Hamburg 2024 in 56:37, first of 180 men.
Nowhere gained more than the wall balls: 2:19 on the median. Stronger after halfway: 1:11 better against the middle of the field than before it. Time in the roxzone, 4:31, was faster than 99% of the field.
Hamburg ran fast: the 133 athletes who also raced elsewhere this season were about 3:25 quicker here than at their other races. An improvement of 2:57 on Gainful Anaheim 2024.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:59Running 1 3:22v median −0:57
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Block 02 5:23Running 2 3:20v median −0:59
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Block 03 7:00Running 3 3:27v median −1:12
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Block 04 6:11Running 4 3:31v median −1:13
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Block 05 7:23Running 5 3:34v median −1:05
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Block 06 4:56Running 6 3:30v median −1:06
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Block 07 6:37Running 7 3:28v median −1:13
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Block 08 7:45Running 8 3:43v median −1:27
Roxzone, per block
Approach · Exit 4:31
Against the middle of your field
Men · n = 177
A pace, not a person: at every mat, the middle of the 177 men who finished.