Raphael Merkt — HYROX Hamburg 2024 Result

The race, in three figures

Field beaten

79%

Runs

92%

Stations

Biggest gain

Wall Balls

−1:49

v median

15/180

Rank

Biggest loss

1000m Row

−0:08

v median

56/180

Rank

The race, in words

Raphael Merkt finished 27th of 180 men in the Pro division at Hamburg 2024, in 1:07:56, faster than 85% of the field.

The wall balls were the standout, 1:49 quicker than the median and 15th of 180. Paced to finish: the second half went 1:30 better against the middle of the field than the first.

This was a quick course. Against their other races this season, the people who raced Hamburg gained about 3:25. An improvement of 8:34 on Stuttgart 2024.

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:09

Running 1 4:10

64/180
v median −0:09

1000m SkiErg 3:59

38/180
v median −0:12
Block 02 6:22

Running 2 4:06

53/180
v median −0:13

50m Sled Push 2:16

25/180
v median −0:37
Block 03 7:52

Running 3 4:03

30/180
v median −0:36

50m Sled Pull 3:49

15/180
v median −1:19
Block 04 8:14

Running 4 4:07

31/180
v median −0:37

80m Burpee Broad Jump 4:07

66/180
v median −0:27
Block 05 8:33

Running 5 4:14

39/180
v median −0:25

1000m Row 4:19

56/180
v median −0:08
Block 06 5:32

Running 6 4:12

42/180
v median −0:24

200m Farmers Carry 1:20

2/180
v median −0:44
Block 07 8:34

Running 7 4:17

48/180
v median −0:24

100m Sandbag Lunges 4:17

34/180
v median −0:58
Block 08 8:51

Running 8 4:19

22/180
v median −0:51

Wall Balls 4:32

15/180
v median −1:49

Where the race went

Run total: 33:24
Stations: 28:39
Roxzone: 5:57
Best run lap: 4:03

Hamburg 2026

Season 9 (2026/27) · HYROX PRO

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 5:57

B1 · 1000m SkiErg