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Germany / Hamburg 2024 / Individual Pro · Men / Season 7 (2024/25)

Stefan Ecks

GER M 45-49 n = 180
Finish · net time
1:08:25
−11:01 v median 1:19:26
Course −3:25 v season average ±0:25 · 133 athletes
Men
29/180
45-49
1/12
Field beaten
84%

The race, in three figures

Field beaten
84%
Runs
82%
Stations
Biggest gain
80m Burpee Broad Jump
−0:56
v median
36/180
Rank
Biggest loss
200m Farmers Carry
−0:06
v median
80/180
Rank

The race, in words

Stefan Ecks won the 45–49 age group at Hamburg 2024 in 1:08:25, first of 12.

The burpee broad jumps were where this race was made, 0:56 ahead of the median. Quick through the roxzone: 5:23, ahead of 88% of the field.

Hamburg ran fast: the 133 athletes who also raced elsewhere this season were about 3:25 quicker here than at their other races. The fastest of 6 finishes in the Pro division for Stefan Ecks.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:49
    Running 1 3:54
    v median −0:25
    1000m SkiErg 3:55
    v median −0:16
  2. Block 02 6:32
    Running 2 3:47
    v median −0:32
    50m Sled Push 2:45
    v median −0:08
  3. Block 03 8:11
    Running 3 3:55
    v median −0:44
    50m Sled Pull 4:16
    v median −0:52
  4. Block 04 7:44
    Running 4 4:06
    v median −0:38
    80m Burpee Broad Jump 3:38
    v median −0:56
  5. Block 05 8:11
    Running 5 4:09
    v median −0:30
    1000m Row 4:02
    v median −0:25
  6. Block 06 6:10
    Running 6 4:12
    v median −0:24
    200m Farmers Carry 1:58
    v median −0:06
  7. Block 07 8:38
    Running 7 4:01
    v median −0:40
    100m Sandbag Lunges 4:37
    v median −0:38
  8. Block 08 9:56
    Running 8 4:27
    v median −0:43
    Wall Balls 5:29
    v median −0:52

Roxzone, per block

Approach · Exit 5:23

B1 · 1000m SkiErg
0:40
0:32 0:08
B2 · 50m Sled Push
0:46
0:28 0:18
B3 · 50m Sled Pull
0:38
0:21 0:17
B4 · 80m Burpee Broad Jump
0:41
0:14 0:27
B5 · 1000m Row
0:43
0:09 0:34
B6 · 200m Farmers Carry
0:57
0:17 0:40
B7 · 100m Sandbag Lunges
0:58
0:19 0:39
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 177

A pace, not a person: at every mat, the middle of the 177 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:53
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:53 ahead

Elsewhere

The board

Individual Pro · Men at Hamburg 2024

See this race on page 1
Other races by Stefan Ecks
All 10 races
Source Unofficial
Event
Hamburg 2024
Division
HYROX PRO
Contest
HPRO_JGDMS4JI8AE
Measured against
Men · n = 180