Skip to content
Athlete Germany

Stefan Ecks

Since 2022, Stefan Ecks has raced HYROX 11 times across 3 categories, the men's Individual Pro most often (6). 1:08:25 at Hamburg 2024 is the fastest of 6 in the men's Individual Pro, first of 12 in the 45–49 age group. Placed on the age-group podium 3 times.

Best finish, by category
Individual Pro · Men
1:08:25
Hamburg 2024
Individual Open · Men
1:05:59
Vienna 2025
Doubles Pro · Men
1:08:26
Berlin 2026

Progress against the field

From Frankfurt 2025 to Stockholm 2026, Stefan Ecks got 0:16 faster than the field.

Over the same races everyone got 1:24 quicker, so 1:40 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Pro · Men, the one raced most; every comparison is in the list below.

Every race

11 races · 11 events

  1. Stockholm
    18 Jun 2026
    Individual Pro · Men
    1:14:31
    557/767
    Beat 27%
    ↑ 188 days after Frankfurt 2025 0:16 better than the field Why ↓

    1:40 faster on the clock, and the race was 1:24 faster for everyone, so 0:16 of it was this athlete.

    Compare these two →
  2. Berlin
    22 May 2026
    Doubles Pro · Men
    1:08:26 PB
    187/361
    Beat 48%
  3. Frankfurt
    12 Dec 2025
    Individual Pro · Men
    1:16:11
    94/254
    Beat 63%
  4. Vienna
    22 Feb 2025
    Individual Open · Men
    1:05:59 PB
    192/1356
    Beat 86%
    ↑ 379 days after Vienna - European Championship 2024 2:01 worse than the field Faster on the clock, behind the field Why ↓

    3:49 faster on the clock looks better than it was: the race was 5:50 faster for everyone, which leaves this 2:01 behind the field.

    Compare these two →
  5. Hamburg
    2 Nov 2024
    Individual Pro · Men
    1:08:25 PB
    29/180
    Beat 84%
  6. Vienna - European Championship
    9 Feb 2024
    Individual Open · Men
    1:09:48
    129/698
    Beat 82%
  7. Chicago - North American Open Championship
    11 Feb 2023
    Individual Open · Men
    1:11:42
    51/354
    Beat 86%
  8. Hamburg
    26 Nov 2022
    Individual Pro · Men
    1:21:29
    43/94
    Beat 54%
  9. Las Vegas
    14 May 2022
    Individual Pro · Men
    1:14:57
    67/263
    Beat 75%
  10. Bremen
    19 Mar 2022
    Individual Open · Men
    1:11:44
    28/240
    Beat 88%
  11. World Championships Manchester
    Date unknown
    Individual Pro · Men
    1:19:18
    314/432
    Beat 27%

Personal bests, by station

3:44
Berlin 2026
2:16
Berlin 2026
2:55
Bremen 2022
3:25
Berlin 2026
3:59
Las Vegas 2022
1:45
Vienna 2025
3:38
Vienna - European Championship 2024
4:29
Vienna 2025

Station by station, race by race

Individual Pro · Men Individual Open · Men Faster is lower
1000m SkiErg
3:59 3:49
50m Sled Push
4:31 2:20
50m Sled Pull
6:19 2:55
80m Burpee Broad Jump
4:43 3:35
1000m Row
4:21 3:59
200m Farmers Carry
3:02 1:45
100m Sandbag Lunges
6:38 3:38
Wall Balls
6:47 4:29