The race, in three figures
The race, in words
In the Pro division at Hamburg 2024, Dominik Kaunert crossed the line in 1:14:29: 60th of 180 men, faster than 67% of the field.
Nowhere gained more than the wall balls: 0:55 on the median. Stronger after halfway: 2:33 better against the middle of the field than before it.
The field ran 4:04 faster at Hamburg 2024 than at Karlsruhe 2024, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:56Running 1 5:52v median +1:33
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Block 02 6:35Running 2 4:11v median −0:08
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Block 03 9:27Running 3 4:18v median −0:21
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Block 04 8:33Running 4 4:23v median −0:21
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Block 05 8:55Running 5 4:31v median −0:08
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Block 06 6:09Running 6 4:22v median −0:14
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Block 07 9:10Running 7 4:20v median −0:21
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Block 08 10:04Running 8 4:38v median −0:32
Roxzone, per block
Approach · Exit 5:49
Against the middle of your field
Men · n = 177
A pace, not a person: at every mat, the middle of the 177 men who finished.