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Athlete Germany

Dominik Kaunert

Dominik Kaunert has raced HYROX 27 times at 23 events since 2018, in 6 categories, most often the men's Individual Pro (9). 1:10:12 at Karlsruhe 2024 is the fastest of 9 in the men's Individual Pro, 37th of 177 men and ahead of 79% of the field. On the clock, that is 24:23 faster than the first of them, at Stuttgart 2018.

Best finish, by category
Individual Pro · Men
1:10:12
Karlsruhe 2024
Doubles Open · Men
57:40
Berlin 2026
Doubles Open · Mixed
1:00:31
Berlin 2025
Individual Open · Men
1:05:26
London Olympia 2026
Doubles Pro · Men
58:03
Frankfurt 2025

Progress against the field

Between Barcelona 2025 and Frankfurt 2025, Dominik Kaunert lost 3:35 to the field.

The clock says 1:10 slower, but the races themselves got 2:25 quicker for everyone.

Time ahead of the field Up is better
Barcelona 2025 Frankfurt 2025

189 days between Barcelona 2025 and Stuttgart 2025 is the longest gap compared here, and the second race was 2:53 behind the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Pro · Men, the one raced most; every comparison is in the list below.

Every race

27 races · 23 events

  1. Tenerife
    4 Sep 2026
    Individual Open · Men
    1:09:20
    49/673
    Beat 93%
    ↑ 164 days after London Olympia 2026 0:11 worse than the field Why ↓

    0:11 behind the field: 3:54 slower on the clock, against 3:43 slower for everyone.

    Compare these two →
  2. Berlin
    22 May 2026
    Doubles Open · Men
    57:40 PB
    5/816
    Beat 99%
  3. Berlin
    22 May 2026
    Doubles Open · Mixed
    1:06:30
    50/960
    Beat 95%
    ↑ 371 days after Berlin 2025, with Julia Schmaus 3:24 worse than the field Why ↓

    3:24 behind the field: 5:59 slower on the clock, against 2:35 slower for everyone.

    Compare these two →
  4. London Olympia
    24 Mar 2026
    Individual Open · Men
    1:05:26 PB
    44/716
    Beat 94%
  5. Frankfurt
    12 Dec 2025
    Doubles Pro · Men
    58:03 PB
    15/474
    Beat 97%
  6. Frankfurt
    12 Dec 2025
    Individual Pro · Men
    1:12:21
    62/254
    Beat 76%
    ↑ 42 days after Stuttgart 2025 0:42 worse than the field Why ↓

    0:32 slower on the clock in a race that was 0:10 faster for everyone: 0:42 lost to the field.

    Compare these two →
  7. Stuttgart
    31 Oct 2025
    Individual Pro · Men
    1:11:49
    102/340
    Beat 70%
    ↑ 189 days after Barcelona 2025 2:53 worse than the field Why ↓

    2:53 behind the field: 0:38 slower on the clock, against 2:15 faster for everyone.

    Compare these two →
  8. Berlin
    16 May 2025
    Doubles Open · Mixed
    1:00:31 PB
    46/892
    Beat 95%
    ↑ 153 days after Frankfurt 2024, with Julia Schmaus 0:25 worse than the field Faster on the clock, behind the field Why ↓

    4:29 faster on the clock, yet the race was 4:54 faster for everyone, so 0:25 was lost on the field.

    Compare these two →
  9. Barcelona
    25 Apr 2025
    Individual Pro · Men
    1:11:11
    136/339
    Beat 60%
  10. Karlsruhe
    1 Mar 2025
    Individual Pro · Men
    1:11:04
    45/184
    Beat 76%
    ↑ 77 days after Frankfurt 2024 0:52 better than the field Why ↓

    0:52 better than the field: 2:37 faster on the clock, against 1:45 faster for everyone.

    Compare these two →
  11. Frankfurt
    14 Dec 2024
    Doubles Open · Mixed
    1:05:00
    86/861
    Beat 90%
    ↑ 238 days after Berlin 2024, with Julia Schmaus 0:04 worse than the field Why ↓

    3:31 slower on the clock, and the race was 3:27 slower for everyone. Whatever changed, it changed for all of them.

    Compare these two →
  12. Frankfurt
    14 Dec 2024
    Individual Pro · Men
    1:13:41
    113/280
    Beat 60%
    ↑ 42 days after Hamburg 2024 3:05 better than the field Why ↓

    The race was 2:17 slower for everyone and the clock still says 0:48 faster: 3:05 gained on the field.

    Compare these two →
  13. Hamburg
    2 Nov 2024
    Individual Pro · Men
    1:14:29
    60/180
    Beat 67%
    ↑ 231 days after Karlsruhe 2024 8:21 worse than the field Why ↓

    4:17 slower on the clock in a race that was 4:04 faster for everyone: 8:21 lost to the field.

    Compare these two →
  14. Berlin
    20 Apr 2024
    Doubles Open · Mixed
    1:01:29
    32/480
    Beat 93%
  15. Karlsruhe
    16 Mar 2024
    Individual Pro · Men
    1:10:12 PB
    37/177
    Beat 79%
  16. München
    14 Oct 2023
    Relay · Men
    55:51
    2/7
    Beat 71%
  17. Karlsruhe
    11 Mar 2023
    Doubles Open · Men
    58:24
    4/127
    Beat 97%
  18. Stuttgart
    4 Feb 2023
    Doubles Open · Men
    1:01:24
    8/105
    Beat 92%
  19. Las Vegas
    14 May 2022
    Doubles Open · Men
    1:00:09
    35/83
    Beat 58%
  20. Karlsruhe
    2 Apr 2022
    Doubles Open · Men
    1:02:22
    8/109
    Beat 93%
  21. München
    26 Feb 2022
    Doubles Open · Men
    1:02:23
    9/84
    Beat 89%
  22. Stuttgart
    6 Nov 2021
    Doubles Open · Men
    1:03:56
    6/117
    Beat 95%
  23. Karlsruhe
    22 Feb 2020
    Individual Pro · Men
    1:26:12
    46/89
    Beat 48%
  24. Stuttgart
    15 Dec 2018
    Individual Pro · Men
    1:34:35
    38/59
    Beat 36%
  25. St. Gallen
    Date unknown
    Individual Open · Men
    1:06:25
    31/1003
    Beat 97%
  26. Köln
    Date unknown
    Doubles Pro · Men
    1:05:08
    27/89
    Beat 70%
  27. Köln
    Date unknown
    Relay · Men
    51:54
    2/21
    Beat 91%

Personal bests, by station

3:38
Las Vegas 2022
1:08
Stuttgart 2021
2:12
Berlin 2026
1:42
Las Vegas 2022
3:47
Stuttgart 2023
1:09
Stuttgart 2021
2:08
Karlsruhe 2023
3:26
Karlsruhe 2023

Station by station, race by race

Doubles Pro · Men Individual Pro · Men Doubles Open · Men Doubles Open · Mixed Individual Open · Men Faster is lower
1000m SkiErg
4:38 3:38
50m Sled Push
3:52 1:08
50m Sled Pull
8:21 2:12
80m Burpee Broad Jump
4:47 1:42
1000m Row
4:39 3:47
200m Farmers Carry
2:22 1:09
100m Sandbag Lunges
7:11 2:08
Wall Balls
7:42 3:26