The race, in three figures
The race, in words
Christian Ophoven finished 69th of 180 men in the Pro division at Hamburg 2024, in 1:15:49, faster than 62% of the field.
Nowhere gained more than the sled pull: 1:13 on the median. On the sandbag lunges the field had the edge, by 0:49.
This was a quick course. Against their other races this season, the people who raced Hamburg gained about 3:25.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:43Running 1 4:31v median +0:12
-
Block 02 7:10Running 2 4:15v median −0:04
-
Block 03 8:24Running 3 4:29v median −0:10
-
Block 04 9:15Running 4 4:49v median +0:05
-
Block 05 8:55Running 5 4:37v median −0:02
-
Block 06 6:04Running 6 4:31v median −0:05
-
Block 07 10:36Running 7 4:32v median −0:09
-
Block 08 10:42Running 8 5:02v median −0:08
Roxzone, per block
Approach · Exit 6:11
Against the middle of your field
Men · n = 177
A pace, not a person: at every mat, the middle of the 177 men who finished.