Patrick Diessner & Florian Nowak — Hamburg

The race, in three figures

Field beaten

94%

Runs

79%

Stations

Biggest gain

1000m Row

−0:29

v median

23/700

Rank

Biggest loss

200m Farmers Carry

−0:01

v median

328/700

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:36

Running 1 3:48

17/700
v median −1:13

1000m SkiErg 3:48

197/700
v median −0:07
Block 02 5:16

Running 2 3:54

38/700
v median −1:01

50m Sled Push 1:22

247/700
v median −0:06
Block 03 6:29

Running 3 4:00

22/700
v median −1:15

50m Sled Pull 2:29

170/700
v median −0:21
Block 04 7:04

Running 4 4:13

38/700
v median −1:06

80m Burpee Broad Jump 2:51

181/700
v median −0:26
Block 05 8:11

Running 5 4:17

45/700
v median −1:08

1000m Row 3:54

23/700
v median −0:29
Block 06 5:57

Running 6 4:25

72/700
v median −0:56

200m Farmers Carry 1:32

328/700
v median −0:01
Block 07 7:30

Running 7 4:22

66/700
v median −0:54

100m Sandbag Lunges 3:08

218/700
v median −0:20
Block 08 8:29

Running 8 4:30

49/700
v median −1:08

Wall Balls 3:59

249/700
v median −0:09

Where the race went

Run total: 33:27
Stations: 23:03
Roxzone: 5:36
Best run lap: 3:54

Stuttgart

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 5:36

B1 · 1000m SkiErg

0:39

0:32 0:07

B2 · 50m Sled Push

0:45

0:27 0:18

B3 · 50m Sled Pull

0:42

0:25 0:17

B4 · 80m Burpee Broad Jump

0:45

0:13 0:32

B5 · 1000m Row

0:49

0:10 0:39

B6 · 200m Farmers Carry

1:04

0:17 0:47

B7 · 100m Sandbag Lunges

0:51

0:14 0:37

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 686

A pace, not a person: at every mat, the middle of the 686 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 12:48 ahead

Source Official

Event

Hamburg

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI8AE

Measured against

Men · n = 700