The race, in three figures
The race, in words
Lukas Ebenbichler finished in the top 10% of the field at Hamburg 2024, in 1:07:23 for 56th of 1,248 men in the Open division.
Nowhere gained more than the burpee broad jumps: 1:34 on the median. Stronger after halfway: 1:24 better against the middle of the field than before it. Time in the roxzone, 5:25, was faster than 96% of the field.
The field ran 2:31 faster at Hamburg 2024 than at Vienna - European Championship 2024, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:58Running 1 3:45v median −1:02
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Block 02 6:10Running 2 3:46v median −1:02
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Block 03 7:27Running 3 3:53v median −1:15
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Block 04 8:09Running 4 4:03v median −1:07
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Block 05 8:35Running 5 4:04v median −1:14
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Block 06 5:37Running 6 3:58v median −1:15
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Block 07 8:27Running 7 3:54v median −1:19
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Block 08 9:43Running 8 4:17v median −1:33
Roxzone, per block
Approach · Exit 5:25
Against the middle of your field
Men · n = 1215
A pace, not a person: at every mat, the middle of the 1,215 men who finished.