The race, in three figures
The race, in words
In the Open division at Frankfurt 2023, Lukas Ebenbichler crossed the line in 1:10:11: 91st of 843 men, faster than 89% of the field.
The wall balls were where this race was made, 1:47 ahead of the median. Paced to finish: the second half went 3:03 better against the middle of the field than the first. Time in the roxzone, 4:31, was faster than 94% of the field.
This was a quick course. Against their other races this season, the people who raced Frankfurt gained about 0:57. An improvement of 1:21 on Dublin 2023.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:03Running 1 3:44v median −0:46
-
Block 02 7:01Running 2 4:06v median −0:47
-
Block 03 8:46Running 3 4:27v median −0:45
-
Block 04 8:59Running 4 4:31v median −0:48
-
Block 05 9:01Running 5 4:38v median −0:50
-
Block 06 5:52Running 6 4:17v median −1:02
-
Block 07 8:39Running 7 4:24v median −0:57
-
Block 08 9:28Running 8 4:59v median −1:26
Roxzone, per block
Approach · Exit 4:31
Against the middle of your field
Men · n = 840
A pace, not a person: at every mat, the middle of the 840 men who finished.