The race, in three figures
The race, in words
A top 10% finish for Raúl Valero Gallegos at Hamburg 2024: 1:09:20, 96th of 1,248 men in the Open division.
The burpee broad jumps were the standout, 1:37 quicker than the median and 134th of 1,248. A harder second half: 1:49 more lost to the middle of the field after halfway than before it. Quick through the roxzone: 6:00, ahead of 90% of the field.
Hamburg gave the field time back: about 1:42 faster than the average race this season, by 910 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:41Running 1 3:42v median −1:05
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Block 02 5:35Running 2 3:43v median −1:05
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Block 03 7:23Running 3 4:01v median −1:07
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Block 04 8:15Running 4 4:12v median −0:58
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Block 05 9:08Running 5 4:21v median −0:57
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Block 06 7:46Running 6 6:05v median +0:52
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Block 07 7:54Running 7 4:04v median −1:09
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Block 08 9:46Running 8 4:38v median −1:12
Roxzone, per block
Approach · Exit 6:00
Against the middle of your field
Men · n = 1215
A pace, not a person: at every mat, the middle of the 1,215 men who finished.