The race, in three figures
The race, in words
1:11:04 at Hamburg 2024 put Alex Breuker & Dennis Konrad-Werner 60th of 119 men's teams in the Doubles Pro division.
A station race more than a running one: 65% of the field beaten on the stations, against 41% on the runs. The sled pull was where this race was made, 0:45 ahead of the median. The sandbag lunges cost the most time: 0:31 slower than the median.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:31Running 1 4:53v median +0:20
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Block 02 6:07Running 2 4:40v median +0:13
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Block 03 7:57Running 3 5:02v median +0:10
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Block 04 7:53Running 4 5:00v median +0:05
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Block 05 9:02Running 5 5:06v median +0:08
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Block 06 6:38Running 6 5:09v median +0:16
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Block 07 9:26Running 7 5:12v median +0:22
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Block 08 8:59Running 8 5:19v median +0:10
Roxzone, per block
Approach · Exit 6:40
Against the middle of your field
Men · n = 119
A pace, not a person: at every mat, the middle of the 119 men's teams who finished.