Alex Breuker & Dennis Konrad-Werner — Köln

The race, in three figures

Field beaten

40%

Runs

79%

Stations

Biggest gain

100m Sandbag Lunges

−0:28

v median

23/89

Rank

Biggest loss

50m Sled Pull

+0:00

v median

46/89

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:09

Running 1 4:42

49/89
v median +0:02

1000m SkiErg 3:27

4/89
v median −0:20
Block 02 6:14

Running 2 4:40

53/89
v median +0:10

50m Sled Push 1:34

24/89
v median −0:10
Block 03 8:37

Running 3 5:02

55/89
v median +0:14

50m Sled Pull 3:35

46/89
v median +0:00
Block 04 7:28

Running 4 5:03

53/89
v median +0:13

80m Burpee Broad Jump 2:25

35/89
v median −0:11
Block 05 9:20

Running 5 5:19

60/89
v median +0:22

1000m Row 4:01

17/89
v median −0:14
Block 06 6:43

Running 6 5:14

60/89
v median +0:23

200m Farmers Carry 1:29

12/89
v median −0:13
Block 07 7:56

Running 7 5:06

52/89
v median +0:08

100m Sandbag Lunges 2:50

23/89
v median −0:28
Block 08 9:50

Running 8 6:00

56/89
v median +0:25

Wall Balls 3:50

27/89
v median −0:16

Where the race went

Run total: 41:03
Stations: 23:11
Roxzone: 5:16
Best run lap: 4:40

Hamburg 2024

Season 7 (2024/25) · HYROX PRO DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 5:16

B1 · 1000m SkiErg

0:38

0:02 0:36

B2 · 50m Sled Push

0:31

0:06 0:25

B3 · 50m Sled Pull

0:37

0:12 0:25

B4 · 80m Burpee Broad Jump

0:58

0:06 0:52

B5 · 1000m Row

0:44

0:23 0:21

B6 · 200m Farmers Carry

0:54

0:46 0:08

B7 · 100m Sandbag Lunges

0:54

0:40 0:14

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 89

A pace, not a person: at every mat, the middle of the 89 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 5 Finish · 0:06 ahead

Source Official

Event

Köln

Division

HYROX PRO DOUBLES

Contest

HDP_JGDMS4JI771

Measured against

Men · n = 89