The race, in three figures
The race, in words
A top 10% finish for Sven Verbeek at Hamburg 2024: 1:09:51, 114th of 1,248 men in the Open division.
Nowhere gained more than the burpee broad jumps: 1:39 on the median. Stronger after halfway: 1:14 better against the middle of the field than before it. Quick through the roxzone: 5:40, ahead of 94% of the field.
Athletes who raced both Hamburg 2024 and Rotterdam 2024 were 7:02 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:10Running 1 3:57v median −0:50
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Block 02 6:19Running 2 4:10v median −0:38
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Block 03 7:40Running 3 4:25v median −0:43
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Block 04 8:31Running 4 4:30v median −0:40
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Block 05 8:56Running 5 4:31v median −0:47
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Block 06 6:18Running 6 4:24v median −0:49
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Block 07 8:43Running 7 4:29v median −0:44
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Block 08 9:44Running 8 4:52v median −0:58
Roxzone, per block
Approach · Exit 5:40
Against the middle of your field
Men · n = 1215
A pace, not a person: at every mat, the middle of the 1,215 men who finished.