The race, in three figures
The race, in words
A top 10% finish for Nils Wölken at Hamburg 2024: 1:10:02, 117th of 1,248 men in the Open division.
The stations carried this race: faster than 97% of the field across all eight, against 74% on the runs. The burpee broad jumps were the standout, 2:29 quicker than the median and 17th of 1,248. Time in the roxzone, 5:58, was faster than 90% of the field.
This was a quick course. Against their other races this season, the people who raced Hamburg gained about 1:42.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:27Running 1 4:23v median −0:24
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Block 02 7:34Running 2 5:48v median +1:00
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Block 03 7:25Running 3 4:14v median −0:54
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Block 04 7:37Running 4 4:26v median −0:44
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Block 05 8:54Running 5 4:33v median −0:45
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Block 06 6:02Running 6 4:28v median −0:45
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Block 07 8:38Running 7 4:37v median −0:36
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Block 08 9:35Running 8 5:06v median −0:44
Roxzone, per block
Approach · Exit 5:58
Against the middle of your field
Men · n = 1215
A pace, not a person: at every mat, the middle of the 1,215 men who finished.