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Germany / Hamburg / HYROX PRO / Season 7 (2024/25)

Frank Bennedsen

GER M 50-54 n = 180
Finish · net time
1:46:58
+27:32 v median 1:19:26
Men
165/180
50-54
7/7
Field beaten
8%

The race, in three figures

Field beaten
14%
Runs
5%
Stations
Biggest gain
1000m SkiErg
+0:16
v median
149/180
Rank
Biggest loss
100m Sandbag Lunges
+3:40
v median
177/180
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:46
    Running 1 5:19
    v median +1:00
    1000m SkiErg 4:27
    v median +0:16
  2. Block 02 10:15
    Running 2 5:08
    v median +0:49
    50m Sled Push 5:07
    v median +2:14
  3. Block 03 13:39
    Running 3 5:28
    v median +0:49
    50m Sled Pull 8:11
    v median +3:03
  4. Block 04 11:36
    Running 4 5:29
    v median +0:45
    80m Burpee Broad Jump 6:07
    v median +1:33
  5. Block 05 10:36
    Running 5 5:32
    v median +0:53
    1000m Row 5:04
    v median +0:37
  6. Block 06 9:35
    Running 6 6:15
    v median +1:39
    200m Farmers Carry 3:20
    v median +1:16
  7. Block 07 15:23
    Running 7 6:28
    v median +1:47
    100m Sandbag Lunges 8:55
    v median +3:40
  8. Block 08 15:25
    Running 8 6:07
    v median +0:57
    Wall Balls 9:18
    v median +2:57

Roxzone, per block

Approach · Exit 10:51

B1 · 1000m SkiErg
0:56
0:43 0:13
B2 · 50m Sled Push
1:23
0:42 0:41
B3 · 50m Sled Pull
1:13
0:36 0:37
B4 · 80m Burpee Broad Jump
1:39
0:27 1:12
B5 · 1000m Row
1:27
0:19 1:08
B6 · 200m Farmers Carry
1:48
0:22 1:26
B7 · 100m Sandbag Lunges
2:26
0:39 1:47
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 177

A pace, not a person: at every mat, the middle of the 177 men who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 27:40
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 27:40 behind
Source Unofficial
Event
Hamburg
Division
HYROX PRO
Contest
HPRO_JGDMS4JI8AE
Measured against
Men · n = 180