The race, in three figures
The race, in words
Rebecca Naether took 2nd of 18 in the 35–39 age group at Hamburg 2024, in 1:07:15.
The wall balls were the standout, 1:59 quicker than the median and 4th of 82. Paced to finish: the second half went 4:39 better against the middle of the field than the first.
That was 1:37 off the time at Stuttgart 2024.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:09Running 1 3:45v median −0:46
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Block 02 6:15Running 2 3:46v median −0:44
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Block 03 7:01Running 3 3:56v median −0:42
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Block 04 7:48Running 4 4:04v median −0:36
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Block 05 8:24Running 5 4:02v median −0:40
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Block 06 6:01Running 6 3:59v median −0:46
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Block 07 7:18Running 7 4:01v median −0:45
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Block 08 8:21Running 8 4:22v median −0:49
Roxzone, per block
Approach · Exit 8:05
Against the middle of your field
Women · n = 82
A pace, not a person: at every mat, the middle of the 82 women who finished.