The race, in three figures
The race, in words
Lynn Starke finished 28th of 82 women in the Pro division at Hamburg 2024, in 1:15:20, faster than 66% of the field.
The burpee broad jumps were the standout, 0:40 quicker than the median and 21st of 82. Paced to finish: the second half went 2:46 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:13Running 1 4:32v median +0:01
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Block 02 7:12Running 2 4:21v median −0:09
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Block 03 9:40Running 3 4:34v median −0:04
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Block 04 8:44Running 4 4:37v median −0:03
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Block 05 9:00Running 5 4:22v median −0:20
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Block 06 6:33Running 6 4:26v median −0:19
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Block 07 8:50Running 7 4:29v median −0:17
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Block 08 10:09Running 8 4:50v median −0:21
Roxzone, per block
Approach · Exit 6:07
Against the middle of your field
Women · n = 82
A pace, not a person: at every mat, the middle of the 82 women who finished.