The race, in three figures
The race, in words
In the Doubles Open division at Hamburg 2024, Andre Dirks & Michael Röben crossed the line in 1:13:14: 299th of 700 men's teams, faster than 57% of the field.
The stations carried this race: faster than 92% of the field across all eight, against 35% on the runs. The sandbag lunges were the standout, 0:47 quicker than the median and 69th of 700. A harder second half: 2:55 more lost to the middle of the field after halfway than before it.
Hamburg gave the field time back: about 1:18 faster than the average race this season, by 510 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:18Running 1 4:43v median −0:18
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Block 02 6:16Running 2 4:56v median +0:01
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Block 03 7:25Running 3 5:18v median +0:03
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Block 04 8:15Running 4 5:36v median +0:17
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Block 05 10:20Running 5 6:19v median +0:54
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Block 06 7:17Running 6 6:04v median +0:43
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Block 07 8:35Running 7 5:54v median +0:38
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Block 08 10:13Running 8 6:08v median +0:30
Roxzone, per block
Approach · Exit 6:40
Against the middle of your field
Men · n = 686
A pace, not a person: at every mat, the middle of the 686 men's teams who finished.