The race, in three figures
The race, in words
1:25:28 at Hamburg 2024 put Ronja Bertsch 57th of 82 women in the Pro division.
The runs carried this race: faster than 61% of the field over the eight kilometres, against 21% on the stations. On the burpee broad jumps the field had the edge, by 1:53. Paced to finish: the second half went 1:28 better against the middle of the field than the first.
That was 5:46 off the time at Berlin 2024.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:16Running 1 4:16v median −0:15
-
Block 02 7:26Running 2 4:08v median −0:22
-
Block 03 10:49Running 3 4:39v median +0:01
-
Block 04 11:24Running 4 4:44v median +0:04
-
Block 05 9:55Running 5 4:41v median −0:01
-
Block 06 7:31Running 6 4:42v median −0:03
-
Block 07 10:34Running 7 4:43v median −0:03
-
Block 08 12:08Running 8 5:15v median +0:04
Roxzone, per block
Approach · Exit 6:34
Against the middle of your field
Women · n = 82
A pace, not a person: at every mat, the middle of the 82 women who finished.