The race, in three figures
The race, in words
Ronja Bertsch finished 49th of 338 women in the Open division at Karlsruhe 2024, in 1:17:25, faster than 86% of the field.
Nowhere gained more than the sandbag lunges: 1:22 on the median. Stronger after halfway: 1:42 better against the middle of the field than before it. Quick through the roxzone: 4:54, ahead of 91% of the field.
This was a quick course. Against their other races this season, the people who raced Karlsruhe gained about 1:40. Ronja Bertsch's fastest of 2 finishes in the Open division.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:42Running 1 3:26v median −0:39
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Block 02 7:09Running 2 5:04v median −0:40
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Block 03 9:52Running 3 5:17v median −0:47
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Block 04 11:19Running 4 5:21v median −0:45
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Block 05 10:40Running 5 5:22v median −0:58
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Block 06 7:09Running 6 5:12v median −0:55
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Block 07 8:27Running 7 5:11v median −0:56
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Block 08 9:22Running 8 5:12v median −1:10
Roxzone, per block
Approach · Exit 4:54
Against the middle of your field
Women · n = 328
A pace, not a person: at every mat, the middle of the 328 women who finished.