The race, in three figures
The race, in words
Florens Westphal finished 257th of 1,248 men in the Open division at Hamburg 2024, in 1:14:47, faster than 79% of the field.
The burpee broad jumps were where this race was made, 1:52 ahead of the median. Paced to finish: the second half went 1:04 better against the middle of the field than the first. Quick through the roxzone: 6:15, ahead of 85% of the field.
The field ran 3:01 faster at Hamburg 2024 than at Hamburg 2023, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:50Running 1 4:27v median −0:20
-
Block 02 6:54Running 2 4:38v median −0:10
-
Block 03 8:36Running 3 4:38v median −0:30
-
Block 04 8:38Running 4 4:50v median −0:20
-
Block 05 9:03Running 5 4:36v median −0:42
-
Block 06 6:11Running 6 4:32v median −0:41
-
Block 07 9:37Running 7 4:54v median −0:19
-
Block 08 10:52Running 8 5:09v median −0:41
Roxzone, per block
Approach · Exit 6:15
Against the middle of your field
Men · n = 1215
A pace, not a person: at every mat, the middle of the 1,215 men who finished.