Malik Pahlmann & Alexander Cooijmans — Hamburg

The race, in three figures

Field beaten

45%

Runs

65%

Stations

Biggest gain

200m Farmers Carry

−0:15

v median

86/700

Rank

Biggest loss

100m Sandbag Lunges

+0:06

v median

377/700

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:07

Running 1 5:09

398/700
v median +0:08

1000m SkiErg 3:58

401/700
v median +0:03
Block 02 6:09

Running 2 4:49

308/700
v median −0:06

50m Sled Push 1:20

191/700
v median −0:08
Block 03 8:05

Running 3 5:19

381/700
v median +0:04

50m Sled Pull 2:46

317/700
v median −0:04
Block 04 8:32

Running 4 5:24

379/700
v median +0:05

80m Burpee Broad Jump 3:08

292/700
v median −0:09
Block 05 9:46

Running 5 5:32

387/700
v median +0:07

1000m Row 4:14

217/700
v median −0:09
Block 06 6:57

Running 6 5:39

451/700
v median +0:18

200m Farmers Carry 1:18

86/700
v median −0:15
Block 07 9:12

Running 7 5:38

471/700
v median +0:22

100m Sandbag Lunges 3:34

377/700
v median +0:06
Block 08 9:46

Running 8 5:52

413/700
v median +0:14

Wall Balls 3:54

196/700
v median −0:14

Where the race went

Run total: 43:17
Stations: 24:12
Roxzone: 9:50
Best run lap: 4:49

Cologne

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 9:50

B1 · 1000m SkiErg

0:49

0:39 0:10

B2 · 50m Sled Push

1:20

0:34 0:46

B3 · 50m Sled Pull

0:56

0:29 0:27

B4 · 80m Burpee Broad Jump

1:44

0:35 1:09

B5 · 1000m Row

1:28

0:15 1:13

B6 · 200m Farmers Carry

1:51

0:26 1:25

B7 · 100m Sandbag Lunges

1:41

0:18 1:23

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 686

A pace, not a person: at every mat, the middle of the 686 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 2:25 behind

Source Official

Event

Hamburg

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI8AE

Measured against

Men · n = 700