Lars Ravnholdt Frederiksen & Stefan Nielsen — Hamburg

The race, in three figures

Field beaten

53%

Runs

24%

Stations

Biggest gain

Wall Balls

+0:05

v median

381/700

Rank

Biggest loss

50m Sled Pull

+0:35

v median

583/700

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:41

Running 1 5:20

466/700
v median +0:19

1000m SkiErg 4:21

656/700
v median +0:26
Block 02 6:41

Running 2 4:56

357/700
v median +0:01

50m Sled Push 1:45

605/700
v median +0:17
Block 03 8:40

Running 3 5:15

353/700
v median +0:00

50m Sled Pull 3:25

583/700
v median +0:35
Block 04 8:58

Running 4 5:20

358/700
v median +0:01

80m Burpee Broad Jump 3:38

462/700
v median +0:21
Block 05 9:55

Running 5 5:21

333/700
v median −0:04

1000m Row 4:34

510/700
v median +0:11
Block 06 7:16

Running 6 5:13

309/700
v median −0:08

200m Farmers Carry 2:03

671/700
v median +0:30
Block 07 8:51

Running 7 5:00

259/700
v median −0:16

100m Sandbag Lunges 3:51

474/700
v median +0:23
Block 08 9:50

Running 8 5:37

348/700
v median −0:01

Wall Balls 4:13

381/700
v median +0:05

Where the race went

Run total: 41:59
Stations: 27:50
Roxzone: 7:50
Best run lap: 4:56

Copenhagen

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 7:50

B1 · 1000m SkiErg

0:52

0:42 0:10

B2 · 50m Sled Push

1:13

0:38 0:35

B3 · 50m Sled Pull

1:02

0:37 0:25

B4 · 80m Burpee Broad Jump

1:16

0:28 0:48

B5 · 1000m Row

0:48

0:11 0:37

B6 · 200m Farmers Carry

1:21

0:20 1:01

B7 · 100m Sandbag Lunges

1:19

0:16 1:03

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 686

A pace, not a person: at every mat, the middle of the 686 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 2:45 behind

Source Official

Event

Hamburg

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI8AE

Measured against

Men · n = 700