Ingo Paukert & Jörg Diekmann — Hamburg

The race, in three figures

Field beaten

39%

Runs

36%

Stations

Biggest gain

1000m Row

−0:04

v median

307/700

Rank

Biggest loss

100m Sandbag Lunges

+0:26

v median

490/700

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:23

Running 1 5:19

463/700
v median +0:18

1000m SkiErg 4:04

490/700
v median +0:09
Block 02 6:34

Running 2 5:01

393/700
v median +0:06

50m Sled Push 1:33

442/700
v median +0:05
Block 03 8:51

Running 3 5:36

480/700
v median +0:21

50m Sled Pull 3:15

536/700
v median +0:25
Block 04 9:02

Running 4 5:26

387/700
v median +0:07

80m Burpee Broad Jump 3:36

448/700
v median +0:19
Block 05 10:02

Running 5 5:43

449/700
v median +0:18

1000m Row 4:19

307/700
v median −0:04
Block 06 7:11

Running 6 5:31

406/700
v median +0:10

200m Farmers Carry 1:40

474/700
v median +0:07
Block 07 9:29

Running 7 5:35

456/700
v median +0:19

100m Sandbag Lunges 3:54

490/700
v median +0:26
Block 08 10:20

Running 8 6:05

484/700
v median +0:27

Wall Balls 4:15

392/700
v median +0:07

Where the race went

Run total: 44:12
Stations: 26:36
Roxzone: 7:40
Best run lap: 5:01

Stuttgart

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 7:40

B1 · 1000m SkiErg

0:53

0:42 0:11

B2 · 50m Sled Push

1:04

0:39 0:25

B3 · 50m Sled Pull

0:53

0:31 0:22

B4 · 80m Burpee Broad Jump

0:57

0:17 0:40

B5 · 1000m Row

1:03

0:11 0:52

B6 · 200m Farmers Carry

1:29

0:24 1:05

B7 · 100m Sandbag Lunges

1:18

0:18 1:00

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 686

A pace, not a person: at every mat, the middle of the 686 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:34 behind

Source Official

Event

Hamburg

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI8AE

Measured against

Men · n = 700