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Germany / Hamburg 2024 / Individual Open · Men / Season 7 (2024/25)

Anders Holdensgaard

DEN M 30-34 n = 1248
Finish · net time
1:17:02
−8:54 v median 1:25:56
Course −1:42 v season average ±0:14 · 910 athletes
Men
340/1248
30-34
91/278
Field beaten
73%

The race, in three figures

Field beaten
77%
Runs
73%
Stations
Biggest gain
Wall Balls
−1:45
v median
130/1248
Rank
Biggest loss
50m Sled Push
+0:37
v median
1069/1248
Rank

The race, in words

Anders Holdensgaard finished 340th of 1,248 men in the Open division at Hamburg 2024, in 1:17:02, faster than 73% of the field.

The wall balls were the standout, 1:45 quicker than the median and 130th of 1,248. On the sled push the field had the edge, by 0:37. Paced to finish: the second half went 1:37 better against the middle of the field than the first.

Athletes who raced both Hamburg 2024 and Copenhagen 2024 were 4:33 faster here, so this time looks a little better than it was.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:13
    Running 1 4:10
    v median −0:37
    v median −0:19
  2. Block 02 7:18
    Running 2 4:20
    v median −0:28
    v median +0:37
  3. Block 03 9:01
    Running 3 4:42
    v median −0:26
    v median −0:03
  4. Block 04 9:13
    Running 4 4:44
    v median −0:26
    v median −1:11
  5. Block 05 9:39
    Running 5 4:44
    v median −0:34
    1000m Row 4:55
    v median +0:13
  6. Block 06 6:58
    Running 6 4:44
    v median −0:29
    v median +0:12
  7. Block 07 8:47
    Running 7 4:29
    v median −0:44
    v median −1:03
  8. Block 08 9:58
    Running 8 5:15
    v median −0:35
    Wall Balls 4:43
    v median −1:45

Roxzone, per block

Approach · Exit 8:04

B1 · 1000m SkiErg
0:43
0:34 0:09
B2 · 50m Sled Push
0:58
0:32 0:26
B3 · 50m Sled Pull
0:48
0:28 0:20
B4 · 80m Burpee Broad Jump
1:12
0:23 0:49
B5 · 1000m Row
1:10
0:11 0:59
B6 · 200m Farmers Carry
1:44
0:37 1:07
B7 · 100m Sandbag Lunges
1:29
0:22 1:07
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1215

A pace, not a person: at every mat, the middle of the 1,215 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:43
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:43 ahead

Elsewhere

The board

Individual Open · Men at Hamburg 2024

See this race on page 7
Other races by Anders Holdensgaard
Source Unofficial
Event
Hamburg 2024
Division
HYROX
Contest
H_JGDMS4JI8AE
Measured against
Men · n = 1248