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Denmark / Copenhagen 2024 / HYROX / Season 6 (2023/24)

Anders Holdensgaard

DEN M 30-34 n = 686
Finish · net time
1:22:26
+1:51 v median 1:20:35
Men
372/686
30-34
94/146
Field beaten
46%

The race, in three figures

Field beaten
52%
Runs
41%
Stations
Biggest gain
80m Burpee Broad Jump
−0:22
v median
270/686
Rank
Biggest loss
100m Sandbag Lunges
+1:55
v median
609/686
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:54
    Running 1 4:37
    v median −0:28
    1000m SkiErg 4:17
    v median −0:13
  2. Block 02 7:34
    Running 2 4:22
    v median −0:02
    50m Sled Push 3:12
    v median +0:16
  3. Block 03 9:13
    Running 3 4:50
    v median +0:03
    50m Sled Pull 4:23
    v median −0:19
  4. Block 04 9:21
    Running 4 4:50
    v median +0:03
    80m Burpee Broad Jump 4:31
    v median −0:22
  5. Block 05 10:03
    Running 5 5:01
    v median +0:07
    1000m Row 5:02
    v median +0:13
  6. Block 06 7:26
    Running 6 5:03
    v median +0:14
    200m Farmers Carry 2:23
    v median +0:18
  7. Block 07 11:16
    Running 7 4:37
    v median −0:08
    100m Sandbag Lunges 6:39
    v median +1:55
  8. Block 08 11:37
    Running 8 5:38
    v median +0:06
    Wall Balls 5:59
    v median +0:11

Roxzone, per block

Approach · Exit 7:10

B1 · 1000m SkiErg
0:46
0:27 0:19
B2 · 50m Sled Push
0:46
0:12 0:34
B3 · 50m Sled Pull
0:52
0:06 0:46
B4 · 80m Burpee Broad Jump
1:05
0:07 0:58
B5 · 1000m Row
1:06
0:42 0:24
B6 · 200m Farmers Carry
1:31
0:32 0:59
B7 · 100m Sandbag Lunges
1:04
0:50 0:14
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 666

A pace, not a person: at every mat, the middle of the 666 men who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:15
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 2:15 behind
Source Unofficial
Event
Copenhagen 2024
Division
HYROX
Contest
H_JGDMS4JI731
Measured against
Men · n = 686