The race, in three figures
The race, in words
In the Open division at Hamburg 2024, Benjamin Oldhafer crossed the line in 1:17:04: 341st of 1,248 men, faster than 73% of the field.
The wall balls were where this race was made, 0:55 ahead of the median. Paced to finish: the second half went 1:01 better against the middle of the field than the first.
The field ran 4:33 faster at Hamburg 2024 than at Copenhagen 2024, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:29Running 1 4:11v median −0:36
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Block 02 6:36Running 2 4:22v median −0:26
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Block 03 8:07Running 3 4:26v median −0:42
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Block 04 10:35Running 4 4:37v median −0:33
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Block 05 9:21Running 5 4:47v median −0:31
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Block 06 6:33Running 6 4:53v median −0:20
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Block 07 9:29Running 7 4:46v median −0:27
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Block 08 11:14Running 8 5:41v median −0:09
Roxzone, per block
Approach · Exit 6:49
Against the middle of your field
Men · n = 1215
A pace, not a person: at every mat, the middle of the 1,215 men who finished.