The race, in three figures
The race, in words
In the Open division at Hamburg 2024, Sebastian Lünsmann crossed the line in 1:17:53: 371st of 1,248 men, faster than 70% of the field.
The sandbag lunges were where this race was made, 1:09 ahead of the median. Stronger after halfway: 3:08 better against the middle of the field than before it.
Hamburg ran fast: the 910 athletes who also raced elsewhere this season were about 1:42 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:36Running 1 4:32v median −0:15
-
Block 02 6:01Running 2 4:27v median −0:21
-
Block 03 9:03Running 3 5:02v median −0:06
-
Block 04 11:00Running 4 5:11v median +0:01
-
Block 05 9:54Running 5 5:17v median −0:01
-
Block 06 6:31Running 6 4:36v median −0:37
-
Block 07 8:54Running 7 4:42v median −0:31
-
Block 08 10:39Running 8 5:05v median −0:45
Roxzone, per block
Approach · Exit 7:22
Against the middle of your field
Men · n = 1215
A pace, not a person: at every mat, the middle of the 1,215 men who finished.