The race, in three figures
The race, in words
Vasco Medina finished 418th of 1,248 men in the Open division at Hamburg 2024, in 1:19:02, faster than 67% of the field.
The stations carried this race: faster than 81% of the field across all eight, against 53% on the runs. Nowhere gained more than the burpee broad jumps: 1:30 on the median.
The field ran 7:02 faster at Hamburg 2024 than at Rotterdam 2024, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:16Running 1 4:46v median −0:01
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Block 02 6:39Running 2 4:49v median +0:01
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Block 03 8:55Running 3 5:12v median +0:04
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Block 04 9:26Running 4 5:16v median +0:06
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Block 05 9:34Running 5 5:07v median −0:11
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Block 06 7:13Running 6 5:09v median −0:04
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Block 07 9:24Running 7 5:09v median −0:04
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Block 08 11:36Running 8 5:51v median +0:01
Roxzone, per block
Approach · Exit 7:06
Against the middle of your field
Men · n = 1215
A pace, not a person: at every mat, the middle of the 1,215 men who finished.