The race, in three figures
The race, in words
In the Open division at Hamburg 2024, Henrik Poulsen crossed the line in 1:22:22: 520th of 1,248 men, faster than 58% of the field.
The burpee broad jumps were the standout, 0:58 quicker than the median and 327th of 1,248. If there was time left out there, it was on the wall balls, 1:00 behind the median. The race faded late: the second half went 2:31 worse against the middle of the field than the first.
The field ran 4:33 faster at Hamburg 2024 than at Copenhagen 2024, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:42Running 1 5:07v median +0:20
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Block 02 6:28Running 2 4:41v median −0:07
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Block 03 8:46Running 3 4:53v median −0:15
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Block 04 9:34Running 4 4:52v median −0:18
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Block 05 10:14Running 5 5:17v median −0:01
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Block 06 6:52Running 6 5:12v median −0:01
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Block 07 9:54Running 7 5:14v median +0:01
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Block 08 13:36Running 8 6:08v median +0:18
Roxzone, per block
Approach · Exit 7:24
Against the middle of your field
Men · n = 1215
A pace, not a person: at every mat, the middle of the 1,215 men who finished.