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Denmark / Copenhagen 2024 / HYROX / Season 6 (2023/24)

Henrik Poulsen

DEN M 45-49 n = 686
Finish · net time
1:40:32
+19:57 v median 1:20:35
Men
608/686
45-49
54/64
Field beaten
11%

The race, in three figures

Field beaten
11%
Runs
14%
Stations
Biggest gain
200m Farmers Carry
+0:27
v median
538/686
Rank
Biggest loss
Wall Balls
+4:41
v median
659/686
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:43
    Running 1 6:36
    v median +1:31
    1000m SkiErg 5:07
    v median +0:37
  2. Block 02 8:58
    Running 2 5:27
    v median +1:03
    50m Sled Push 3:31
    v median +0:35
  3. Block 03 11:26
    Running 3 5:43
    v median +0:56
    50m Sled Pull 5:43
    v median +1:01
  4. Block 04 11:38
    Running 4 5:41
    v median +0:54
    80m Burpee Broad Jump 5:57
    v median +1:04
  5. Block 05 11:10
    Running 5 5:53
    v median +0:59
    1000m Row 5:17
    v median +0:28
  6. Block 06 8:25
    Running 6 5:53
    v median +1:04
    200m Farmers Carry 2:32
    v median +0:27
  7. Block 07 11:17
    Running 7 6:06
    v median +1:21
    100m Sandbag Lunges 5:11
    v median +0:27
  8. Block 08 17:51
    Running 8 7:22
    v median +1:50
    Wall Balls 10:29
    v median +4:41

Roxzone, per block

Approach · Exit 8:13

B1 · 1000m SkiErg
1:05
0:41 0:24
B2 · 50m Sled Push
1:09
0:19 0:50
B3 · 50m Sled Pull
0:55
0:12 0:43
B4 · 80m Burpee Broad Jump
0:59
0:09 0:50
B5 · 1000m Row
1:11
0:46 0:25
B6 · 200m Farmers Carry
1:32
0:26 1:06
B7 · 100m Sandbag Lunges
1:22
0:49 0:33
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 666

A pace, not a person: at every mat, the middle of the 666 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 20:21
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 20:21 behind
Source Unofficial
Event
Copenhagen 2024
Division
HYROX
Contest
H_JGDMS4JI731
Measured against
Men · n = 686