Emma Bol & Carla Bol — Hamburg

The race, in three figures

Field beaten

95%

Runs

89%

Stations

Biggest gain

Wall Balls

−0:40

v median

32/609

Rank

Biggest loss

50m Sled Pull

−0:05

v median

275/609

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:11

Running 1 4:07

7/609
v median −1:41

1000m SkiErg 4:04

6/609
v median −0:31
Block 02 5:18

Running 2 4:21

14/609
v median −1:20

50m Sled Push 0:57

1/609
v median −0:31
Block 03 8:26

Running 3 4:46

32/609
v median −1:06

50m Sled Pull 3:40

275/609
v median −0:05
Block 04 8:50

Running 4 5:03

67/609
v median −0:52

80m Burpee Broad Jump 3:47

219/609
v median −0:17
Block 05 9:33

Running 5 5:04

60/609
v median −0:54

1000m Row 4:29

27/609
v median −0:29
Block 06 6:23

Running 6 4:47

23/609
v median −1:09

200m Farmers Carry 1:36

164/609
v median −0:10
Block 07 8:09

Running 7 4:52

40/609
v median −1:01

100m Sandbag Lunges 3:17

192/609
v median −0:19
Block 08 8:35

Running 8 5:01

26/609
v median −1:17

Wall Balls 3:34

32/609
v median −0:40

Where the race went

Run total: 37:59
Stations: 25:24
Roxzone: 5:49
Best run lap: 4:21

Frankfurt

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 5:49

B1 · 1000m SkiErg

0:45

0:35 0:10

B2 · 50m Sled Push

0:51

0:30 0:21

B3 · 50m Sled Pull

0:53

0:35 0:18

B4 · 80m Burpee Broad Jump

0:41

0:16 0:25

B5 · 1000m Row

0:52

0:10 0:42

B6 · 200m Farmers Carry

1:02

0:11 0:51

B7 · 100m Sandbag Lunges

0:47

0:08 0:39

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 592

A pace, not a person: at every mat, the middle of the 592 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 15:18 ahead

Source Official

Event

Hamburg

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI8AE

Measured against

Women · n = 609