The race, in three figures
The race, in words
Benjamin Van Der Velde finished 565th of 1,248 men in the Open division at Hamburg 2024, in 1:23:43, faster than 55% of the field.
Nowhere gained more than the wall balls: 0:59 on the median. On the sled pull the field had the edge, by 0:57. Paced to finish: the second half went 4:42 better against the middle of the field than the first.
The field ran 2:40 slower at Hamburg 2024 than at Berlin 2024, which makes this time better than it looks.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:46Running 1 4:26v median −0:21
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Block 02 7:46Running 2 4:58v median +0:10
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Block 03 10:52Running 3 5:33v median +0:25
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Block 04 10:45Running 4 5:19v median +0:09
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Block 05 10:01Running 5 5:24v median +0:06
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Block 06 7:08Running 6 5:09v median −0:04
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Block 07 9:49Running 7 5:14v median +0:01
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Block 08 11:04Running 8 5:35v median −0:15
Roxzone, per block
Approach · Exit 7:41
Against the middle of your field
Men · n = 1215
A pace, not a person: at every mat, the middle of the 1,215 men who finished.