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Athlete Germany

Benjamin Van Der Velde

Benjamin Van Der Velde has raced HYROX 11 times at 10 events since 2024, in 3 categories, most often the men's Individual Open (6). The fastest of 6 in the men's Individual Open is 1:18:36 at Warsaw 2026, 592nd of 1,792 men, faster than 67% of the field. On the clock, that is 7:18 faster than the first of them, at Berlin 2024.

Best finish, by category
Individual Open · Men
1:18:36
Warsaw 2026
Individual Pro · Men
1:26:54
Poznan 2025
Doubles Open · Men
1:08:32
Hamburg 2025

Progress against the field

Benjamin Van Der Velde has dropped 2:58 behind the field from Berlin 2024 to Hamburg 2026.

Over the same races everyone got 2:48 quicker, so 0:10 slower on the clock looks better than it was.

Time ahead of the field Up is better
Berlin 2024 Hamburg 2026

335 days between Berlin 2025 and Warsaw 2026 is the longest gap compared here, and the second race was 4:52 better than the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Men, the one raced most; every comparison is in the list below.

Every race

11 races · 10 events

  1. Hamburg
    28 Oct 2026
    Individual Open · Men
    1:26:04
    513/1103
    Beat 54%
    ↑ 195 days after Warsaw 2026 5:31 worse than the field Why ↓

    7:28 slower on the clock in a race that was 1:57 slower for everyone: 5:31 lost to the field.

    Compare these two →
  2. Berlin
    22 May 2026
    Individual Pro · Men
    1:42:15
    401/439
    Beat 9%
    ↑ 160 days after Poznan 2025 14:09 worse than the field Why ↓

    14:09 behind the field: 15:21 slower on the clock, against 1:12 slower for everyone.

    Compare these two →
  3. Warsaw
    16 Apr 2026
    Individual Open · Men
    1:18:36 PB
    592/1792
    Beat 67%
    ↑ 335 days after Berlin 2025 4:52 better than the field Why ↓

    4:52 better than the field: 6:29 faster on the clock, against 1:37 faster for everyone.

    Compare these two →
  4. Poznan
    13 Dec 2025
    Individual Pro · Men
    1:26:54 PB
    246/345
    Beat 29%
    ↑ 245 days after Warsaw 2025 6:08 better than the field Why ↓

    6:47 faster on the clock, and the race was 0:39 faster for everyone, so 6:08 of it was this athlete.

    Compare these two →
  5. Hamburg
    2 Oct 2025
    Doubles Open · Men
    1:08:32 PB
    202/935
    Beat 78%
    ↑ 139 days after Berlin 2025, with Noah van der Velde 1:34 better than the field Why ↓

    The race was 0:24 slower for everyone and the clock still says 1:10 faster: 1:34 gained on the field.

    Compare these two →
  6. Berlin
    16 May 2025
    Doubles Open · Men
    1:09:42
    649/1325
    Beat 51%
  7. Berlin
    16 May 2025
    Individual Open · Men
    1:25:05
    1185/1851
    Beat 36%
    ↑ 76 days after Karlsruhe 2025 3:11 worse than the field Faster on the clock, behind the field Why ↓

    2:41 faster on the clock, yet the race was 5:52 faster for everyone, so 3:11 was lost on the field.

    Compare these two →
  8. Warsaw
    12 Apr 2025
    Individual Pro · Men
    1:33:41
    181/213
    Beat 15%
  9. Karlsruhe
    1 Mar 2025
    Individual Open · Men
    1:27:46
    587/1208
    Beat 51%
    ↑ 119 days after Hamburg 2024 3:59 worse than the field Why ↓

    3:59 behind the field: 4:03 slower on the clock, against 0:04 slower for everyone.

    Compare these two →
  10. Hamburg
    2 Nov 2024
    Individual Open · Men
    1:23:43
    565/1248
    Beat 55%
    ↑ 196 days after Berlin 2024 4:51 better than the field Why ↓

    The race was 2:40 slower for everyone and the clock still says 2:11 faster: 4:51 gained on the field.

    Compare these two →
  11. Berlin
    20 Apr 2024
    Individual Open · Men
    1:25:54
    656/953
    Beat 31%

Personal bests, by station

3:59
Hamburg 2025
1:47
Hamburg 2025
3:02
Berlin 2025
2:41
Hamburg 2025
4:07
Berlin 2025
1:33
Berlin 2025
3:03
Hamburg 2025
4:06
Berlin 2025

Station by station, race by race

Individual Open · Men Individual Pro · Men Doubles Open · Men Faster is lower
1000m SkiErg
4:47 3:59
50m Sled Push
6:43 1:47
50m Sled Pull
8:06 3:02
80m Burpee Broad Jump
6:10 2:41
1000m Row
5:01 4:07
200m Farmers Carry
2:55 1:33
100m Sandbag Lunges
8:32 3:03
Wall Balls
10:19 4:06