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Germany / Hamburg 2024 / Individual Open · Men / Season 7 (2024/25)

Stefan Rosendahl Nielsen

DEN M 30-34 n = 1248
Finish · net time
1:25:23
−0:33 v median 1:25:56
Course −1:42 v season average ±0:14 · 910 athletes
Men
607/1248
30-34
160/278
Field beaten
51%

The race, in three figures

Field beaten
48%
Runs
46%
Stations
Biggest gain
50m Sled Push
−0:32
v median
115/1248
Rank
Biggest loss
80m Burpee Broad Jump
+0:52
v median
861/1248
Rank

The race, in words

In the Open division at Hamburg 2024, Stefan Rosendahl Nielsen crossed the line in 1:25:23: 607th of 1,248 men, faster than 51% of the field.

The sled push was the standout, 0:32 quicker than the median and 115th of 1,248. On the burpee broad jumps the field had the edge, by 0:52.

Hamburg gave the field time back: about 1:42 faster than the average race this season, by 910 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:31
    Running 1 5:05
    v median +0:18
    1000m SkiErg 4:26
    v median +0:04
  2. Block 02 6:45
    Running 2 4:56
    v median +0:08
    50m Sled Push 1:49
    v median −0:32
  3. Block 03 9:18
    Running 3 5:04
    v median −0:04
    50m Sled Pull 4:14
    v median −0:08
  4. Block 04 11:44
    Running 4 5:12
    v median +0:02
    80m Burpee Broad Jump 6:32
    v median +0:52
  5. Block 05 9:44
    Running 5 5:20
    v median +0:02
    1000m Row 4:24
    v median −0:18
  6. Block 06 7:42
    Running 6 5:22
    v median +0:09
    200m Farmers Carry 2:20
    v median +0:18
  7. Block 07 11:13
    Running 7 5:20
    v median +0:07
    100m Sandbag Lunges 5:53
    v median +0:32
  8. Block 08 12:43
    Running 8 5:51
    v median +0:01
    Wall Balls 6:52
    v median +0:24

Roxzone, per block

Approach · Exit 6:51

B1 · 1000m SkiErg
0:50
0:40 0:10
B2 · 50m Sled Push
0:53
0:33 0:20
B3 · 50m Sled Pull
0:47
0:27 0:20
B4 · 80m Burpee Broad Jump
0:46
0:15 0:31
B5 · 1000m Row
0:55
0:10 0:45
B6 · 200m Farmers Carry
1:25
0:23 1:02
B7 · 100m Sandbag Lunges
1:14
0:18 0:56
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1215

A pace, not a person: at every mat, the middle of the 1,215 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:22
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 0:22 ahead

Elsewhere

The board

Individual Open · Men at Hamburg 2024

See this race on page 13
Other races by Stefan Rosendahl Nielsen
Source Unofficial
Event
Hamburg 2024
Division
HYROX
Contest
H_JGDMS4JI8AE
Measured against
Men · n = 1248