The race, in three figures
The race, in words
1:27:57 at Hamburg 2024 put Sebastian Pfahler 702nd of 1,248 men in the Open division.
If there was time left out there, it was on the burpee broad jumps, 1:04 behind the median. Paced to finish: the second half went 2:46 better against the middle of the field than the first.
Hamburg ran fast: the 910 athletes who also raced elsewhere this season were about 1:42 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:20Running 1 6:01v median +1:14
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Block 02 6:23Running 2 4:29v median −0:19
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Block 03 9:41Running 3 5:32v median +0:24
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Block 04 11:53Running 4 5:09v median −0:01
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Block 05 10:04Running 5 5:28v median +0:10
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Block 06 7:01Running 6 5:08v median −0:05
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Block 07 10:06Running 7 4:55v median −0:18
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Block 08 12:19Running 8 5:36v median −0:14
Roxzone, per block
Approach · Exit 10:16
Against the middle of your field
Men · n = 1215
A pace, not a person: at every mat, the middle of the 1,215 men who finished.