The race, in three figures
The race, in words
Robert White finished 744th of 1,248 men in the Open division at Hamburg 2024, in 1:29:08.
The sandbag lunges were where this race was made, 0:35 ahead of the median. If there was time left out there, it was on the wall balls, 1:36 behind the median.
This was a quick course. Against their other races this season, the people who raced Hamburg gained about 1:42. 8:02 faster than at Sports Direct HYROX London 2024, the previous Open race.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:42Running 1 4:37v median −0:10
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Block 02 7:06Running 2 4:49v median +0:01
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Block 03 10:54Running 3 5:28v median +0:20
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Block 04 10:54Running 4 5:23v median +0:13
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Block 05 10:44Running 5 5:56v median +0:38
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Block 06 7:50Running 6 4:59v median −0:14
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Block 07 9:39Running 7 4:53v median −0:20
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Block 08 14:16Running 8 6:12v median +0:22
Roxzone, per block
Approach · Exit 9:08
Against the middle of your field
Men · n = 1215
A pace, not a person: at every mat, the middle of the 1,215 men who finished.