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United Kingdom / Sports Direct HYROX London 2024 / Individual Open · Men / Season 6 (2023/24)

Robert White

IRL M 35-39 n = 1860
Finish · net time
1:37:10
+13:25 v median 1:23:45
Course −1:15 v season average ±0:14 · 1,203 athletes
Men
1460/1860
35-39
334/426
Field beaten
22%

The race, in three figures

Field beaten
16%
Runs
32%
Stations
Biggest gain
50m Sled Pull
−0:06
v median
868/1860
Rank
Biggest loss
100m Sandbag Lunges
+1:41
v median
1535/1860
Rank

The race, in words

Robert White finished 1,460th of 1,860 men in the Open division at Sports Direct HYROX London 2024, in 1:37:10.

On the sandbag lunges the field had the edge, by 1:41. The race faded late: the second half went 1:56 worse against the middle of the field than the first.

The field ran 3:02 slower at Sports Direct HYROX London 2024 than at Berlin 2024, which makes this time better than it looks.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:28
    Running 1 6:38
    v median +1:18
    1000m SkiErg 4:50
    v median +0:27
  2. Block 02 9:35
    Running 2 6:30
    v median +1:26
    50m Sled Push 3:05
    v median +0:26
  3. Block 03 11:06
    Running 3 6:28
    v median +1:01
    50m Sled Pull 4:38
    v median −0:06
  4. Block 04 11:54
    Running 4 6:31
    v median +1:05
    80m Burpee Broad Jump 5:23
    v median +0:15
  5. Block 05 12:18
    Running 5 7:01
    v median +1:19
    1000m Row 5:17
    v median +0:33
  6. Block 06 8:42
    Running 6 6:36
    v median +1:03
    200m Farmers Carry 2:06
    v median +0:03
  7. Block 07 13:40
    Running 7 6:57
    v median +1:25
    100m Sandbag Lunges 6:43
    v median +1:41
  8. Block 08 12:20
    Running 8 4:48
    v median +0:31
    Wall Balls 7:32
    v median +0:55

Roxzone, per block

Approach · Exit 6:16

B1 · 1000m SkiErg
0:47
0:05 0:42
B2 · 50m Sled Push
0:39
0:18 0:21
B3 · 50m Sled Pull
0:39
0:09 0:30
B4 · 80m Burpee Broad Jump
0:53
0:23 0:30
B5 · 1000m Row
0:53
0:38 0:15
B6 · 200m Farmers Carry
1:12
1:00 0:12
B7 · 100m Sandbag Lunges
1:11
0:58 0:13
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1844

A pace, not a person: at every mat, the middle of the 1,844 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 13:28
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 13:28 behind

Elsewhere

The board

Individual Open · Men at Sports Direct HYROX London 2024

See this race on page 30
Other races by Robert White
Source Unofficial
Event
Sports Direct HYROX London 2024
Division
HYROX
Contest
H_JGDMS4JI7AA
Measured against
Men · n = 1860