The race, in three figures
The race, in words
In the Doubles Open division at Hamburg 2024, Sara Konert-Uesbeck & Susanne Kurk crossed the line in 1:17:16: 133rd of 609 women's teams, faster than 78% of the field.
The sandbag lunges were where this race was made, 0:40 ahead of the median. A harder second half: 1:07 more lost to the middle of the field after halfway than before it.
This was a quick course. Against their other races this season, the people who raced Hamburg gained about 1:13.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:24Running 1 5:16v median −0:32
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Block 02 6:24Running 2 5:14v median −0:27
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Block 03 8:57Running 3 5:37v median −0:15
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Block 04 9:01Running 4 5:31v median −0:24
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Block 05 10:45Running 5 5:38v median −0:20
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Block 06 7:24Running 6 5:37v median −0:19
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Block 07 8:24Running 7 5:28v median −0:25
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Block 08 9:42Running 8 5:45v median −0:33
Roxzone, per block
Approach · Exit 7:22
Against the middle of your field
Women · n = 592
A pace, not a person: at every mat, the middle of the 592 women's teams who finished.