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Germany / Hamburg / HYROX / Season 7 (2024/25)

Gerben Koop

NED M 35-39 n = 1248
Finish · net time
1:31:34
+5:38 v median 1:25:56
Men
820/1248
35-39
172/244
Field beaten
34%

The race, in three figures

Field beaten
60%
Runs
20%
Stations
Biggest gain
50m Sled Push
−0:14
v median
381/1248
Rank
Biggest loss
100m Sandbag Lunges
+2:09
v median
1093/1248
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:46
    Running 1 4:04
    v median −0:43
    1000m SkiErg 4:42
    v median +0:20
  2. Block 02 6:41
    Running 2 4:34
    v median −0:14
    50m Sled Push 2:07
    v median −0:14
  3. Block 03 9:30
    Running 3 4:53
    v median −0:15
    50m Sled Pull 4:37
    v median +0:15
  4. Block 04 12:16
    Running 4 4:53
    v median −0:17
    80m Burpee Broad Jump 7:23
    v median +1:43
  5. Block 05 10:24
    Running 5 5:10
    v median −0:08
    1000m Row 5:14
    v median +0:32
  6. Block 06 8:18
    Running 6 5:22
    v median +0:09
    200m Farmers Carry 2:56
    v median +0:54
  7. Block 07 12:27
    Running 7 4:57
    v median −0:16
    100m Sandbag Lunges 7:30
    v median +2:09
  8. Block 08 14:15
    Running 8 6:08
    v median +0:18
    Wall Balls 8:07
    v median +1:39

Roxzone, per block

Approach · Exit 9:07

B1 · 1000m SkiErg
0:46
0:35 0:11
B2 · 50m Sled Push
1:05
0:30 0:35
B3 · 50m Sled Pull
0:50
0:28 0:22
B4 · 80m Burpee Broad Jump
1:34
0:25 1:09
B5 · 1000m Row
0:48
0:11 0:37
B6 · 200m Farmers Carry
1:39
0:28 1:11
B7 · 100m Sandbag Lunges
2:23
0:30 1:53
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1215

A pace, not a person: at every mat, the middle of the 1,215 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:49
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 5:49 behind
Source Unofficial
Event
Hamburg
Division
HYROX
Contest
H_JGDMS4JI8AE
Measured against
Men · n = 1248