The race, in three figures
The race, in words
Henning Seehafer finished 838th of 1,248 men in the Open division at Hamburg 2024, in 1:32:27.
The burpee broad jumps cost the most time: 1:19 slower than the median. Stronger after halfway: 3:00 better against the middle of the field than before it.
The field ran 2:31 faster at Hamburg 2024 than at Vienna - European Championship 2024, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:58Running 1 5:07v median +0:20
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Block 02 10:00Running 2 6:58v median +2:10
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Block 03 9:59Running 3 4:57v median −0:11
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Block 04 11:58Running 4 4:59v median −0:11
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Block 05 10:30Running 5 5:17v median −0:01
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Block 06 8:05Running 6 5:11v median −0:02
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Block 07 11:36Running 7 5:19v median +0:06
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Block 08 12:25Running 8 5:42v median −0:08
Roxzone, per block
Approach · Exit 8:04
Against the middle of your field
Men · n = 1215
A pace, not a person: at every mat, the middle of the 1,215 men who finished.