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Austria / Wien 2023 / Individual Open · Men / Season 5 (2022/23)

Henning Seehafer

GER M 45-49 n = 216
Finish · net time
1:28:24
+0:35 v median 1:27:49
Men
113/216
45-49
10/23
Field beaten
48%

The race, in three figures

Biggest gain
Wall Balls
−0:17
v median
98/216
Rank
Biggest loss
80m Burpee Broad Jump
+1:39
v median
162/216
Rank

The race, in words

1:28:24 at Wien 2023 put Henning Seehafer 113th of 216 men in the Open division.

On the burpee broad jumps the field had the edge, by 1:39. Stronger after halfway: 2:33 better against the middle of the field than before it.

That was 4:04 off the time at Berlin 2022.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:34
    Running 1 4:42
    v median +0:10
    1000m SkiErg 4:52
    v median +0:22
  2. Block 02 8:00
    Running 2 4:53
    v median −0:09
    50m Sled Push 3:07
    v median +0:20
  3. Block 03 10:23
    Running 3 5:01
    v median −0:33
    50m Sled Pull 5:22
    v median +0:18
  4. Block 04 12:15
    Running 4 5:12
    v median −0:20
    80m Burpee Broad Jump 7:03
    v median +1:39
  5. Block 05 10:49
    Running 5 5:23
    v median −0:17
    1000m Row 5:26
    v median +0:32
  6. Block 06 7:37
    Running 6 5:27
    v median −0:03
    200m Farmers Carry 2:10
    v median +0:04
  7. Block 07 11:15
    Running 7 5:45
    v median +0:16
    100m Sandbag Lunges 5:30
    v median +0:37
  8. Block 08 11:57
    Running 8 5:34
    v median −0:28
    Wall Balls 6:23
    v median −0:17

Roxzone, per block

Approach · Exit 6:41

B1 · 1000m SkiErg
0:31
0:09 0:22
B2 · 50m Sled Push
0:36
0:05 0:31
B3 · 50m Sled Pull
0:48
0:08 0:40
B4 · 80m Burpee Broad Jump
1:01
0:19 0:42
B5 · 1000m Row
0:45
0:05 0:40
B6 · 200m Farmers Carry
1:31
0:38 0:53
B7 · 100m Sandbag Lunges
1:26
0:42 0:44
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 214

A pace, not a person: at every mat, the middle of the 214 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:35
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 4 Finish · 0:35 behind

Elsewhere

The board

Individual Open · Men at Wien 2023

See this race on page 3
Other races by Henning Seehafer
Source Unofficial
Event
Wien 2023
Division
HYROX
Contest
H_JGDMS4JI461
Measured against
Men · n = 216