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Germany / Hamburg 2024 / Individual Open · Men / Season 7 (2024/25)

Rasmus Grønbech

DEN M 45-49 n = 1248
Finish · net time
1:33:53
+7:57 v median 1:25:56
Course −1:42 v season average ±0:14 · 910 athletes
Men
883/1248
45-49
74/120
Field beaten
29%

The race, in three figures

Field beaten
25%
Runs
29%
Stations
Biggest gain
200m Farmers Carry
−0:17
v median
280/1248
Rank
Biggest loss
Wall Balls
+2:25
v median
1048/1248
Rank

The race, in words

1:33:53 at Hamburg 2024 put Rasmus Grønbech 883rd of 1,248 men in the Open division.

On the wall balls the field had the edge, by 2:25.

This was a quick course. Against their other races this season, the people who raced Hamburg gained about 1:42.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:48
    Running 1 5:09
    v median +0:22
    1000m SkiErg 4:39
    v median +0:17
  2. Block 02 7:26
    Running 2 5:10
    v median +0:22
    50m Sled Push 2:16
    v median −0:05
  3. Block 03 12:25
    Running 3 7:38
    v median +2:30
    50m Sled Pull 4:47
    v median +0:25
  4. Block 04 11:30
    Running 4 5:22
    v median +0:12
    80m Burpee Broad Jump 6:08
    v median +0:28
  5. Block 05 10:24
    Running 5 5:23
    v median +0:05
    1000m Row 5:01
    v median +0:19
  6. Block 06 7:20
    Running 6 5:35
    v median +0:22
    200m Farmers Carry 1:45
    v median −0:17
  7. Block 07 12:12
    Running 7 5:52
    v median +0:39
    100m Sandbag Lunges 6:20
    v median +0:59
  8. Block 08 15:23
    Running 8 6:30
    v median +0:40
    Wall Balls 8:53
    v median +2:25

Roxzone, per block

Approach · Exit 7:33

B1 · 1000m SkiErg
0:53
0:41 0:12
B2 · 50m Sled Push
1:01
0:37 0:24
B3 · 50m Sled Pull
0:54
0:30 0:24
B4 · 80m Burpee Broad Jump
1:04
0:17 0:47
B5 · 1000m Row
0:54
0:12 0:42
B6 · 200m Farmers Carry
1:24
0:23 1:01
B7 · 100m Sandbag Lunges
1:22
0:18 1:04
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1215

A pace, not a person: at every mat, the middle of the 1,215 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:08
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:08 behind

Elsewhere

The board

Individual Open · Men at Hamburg 2024

See this race on page 18
Source Unofficial
Event
Hamburg 2024
Division
HYROX
Contest
H_JGDMS4JI8AE
Measured against
Men · n = 1248