The race, in three figures
The race, in words
Lulzim Himaj finished 942nd of 1,248 men in the Open division at Hamburg 2024, in 1:36:01.
The runs carried this race: faster than 39% of the field over the eight kilometres, against 19% on the stations. On the burpee broad jumps the field had the edge, by 4:10. Paced to finish: the second half went 2:22 better against the middle of the field than the first.
The field ran 3:01 faster at Hamburg 2024 than at Hamburg 2023, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:55Running 1 5:19v median +0:32
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Block 02 7:50Running 2 5:08v median +0:20
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Block 03 9:56Running 3 5:06v median −0:02
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Block 04 15:04Running 4 5:14v median +0:04
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Block 05 10:13Running 5 5:27v median +0:09
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Block 06 7:47Running 6 5:29v median +0:16
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Block 07 12:48Running 7 5:37v median +0:24
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Block 08 13:25Running 8 6:28v median +0:38
Roxzone, per block
Approach · Exit 9:11
Against the middle of your field
Men · n = 1215
A pace, not a person: at every mat, the middle of the 1,215 men who finished.