The race, in three figures
The race, in words
Lulzim Himaj finished 409th of 525 men in the Open division at Hamburg 2022, in 1:39:20.
If there was time left out there, it was on the sandbag lunges, 2:26 behind the median. A harder second half: 2:44 more lost to the middle of the field after halfway than before it.
Athletes who raced both Hamburg 2022 and Hamburg 2021 were 5:23 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:51Running 1 5:19v median +0:45
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Block 02 9:01Running 2 5:15v median +0:33
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Block 03 10:10Running 3 5:30v median +0:12
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Block 04 12:54Running 4 5:16v median +0:03
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Block 05 10:04Running 5 5:27v median +0:08
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Block 06 8:16Running 6 5:31v median +0:19
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Block 07 12:53Running 7 5:26v median +0:15
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Block 08 15:32Running 8 6:36v median +0:45
Roxzone, per block
Approach · Exit 10:45
Against the middle of your field
Men · n = 515
A pace, not a person: at every mat, the middle of the 515 men who finished.