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Germany / Hamburg 2024 / Individual Open · Men / Season 7 (2024/25)

James Koch

GBR M 30-34 n = 1248
Finish · net time
1:38:28
+12:32 v median 1:25:56
Course −1:42 v season average ±0:14 · 910 athletes
Men
995/1248
30-34
236/278
Field beaten
20%

The race, in three figures

Field beaten
25%
Runs
18%
Stations
Biggest gain
50m Sled Push
+0:03
v median
689/1248
Rank
Biggest loss
80m Burpee Broad Jump
+2:58
v median
1143/1248
Rank

The race, in words

1:38:28 at Hamburg 2024 put James Koch 995th of 1,248 men in the Open division.

The burpee broad jumps cost the most time: 2:58 slower than the median. Paced to finish: the second half went 1:59 better against the middle of the field than the first.

Hamburg ran fast: the 910 athletes who also raced elsewhere this season were about 1:42 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:07
    Running 1 5:25
    v median +0:38
    v median +0:20
  2. Block 02 7:43
    Running 2 5:19
    v median +0:31
    v median +0:03
  3. Block 03 11:19
    Running 3 5:46
    v median +0:38
    v median +1:11
  4. Block 04 14:35
    Running 4 5:57
    v median +0:47
    v median +2:58
  5. Block 05 11:01
    Running 5 6:00
    v median +0:42
    1000m Row 5:01
    v median +0:19
  6. Block 06 8:09
    Running 6 6:03
    v median +0:50
    v median +0:04
  7. Block 07 12:40
    Running 7 5:40
    v median +0:27
    v median +1:39
  8. Block 08 14:19
    Running 8 6:19
    v median +0:29
    Wall Balls 8:00
    v median +1:32

Roxzone, per block

Approach · Exit 8:43

B1 · 1000m SkiErg
0:58
0:46 0:12
B2 · 50m Sled Push
1:09
0:40 0:29
B3 · 50m Sled Pull
1:01
0:35 0:26
B4 · 80m Burpee Broad Jump
1:29
0:34 0:55
B5 · 1000m Row
1:05
0:19 0:46
B6 · 200m Farmers Carry
1:25
0:22 1:03
B7 · 100m Sandbag Lunges
1:37
0:37 1:00
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1215

A pace, not a person: at every mat, the middle of the 1,215 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 12:43
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 12:43 behind

Elsewhere

The board

Individual Open · Men at Hamburg 2024

See this race on page 20
Source Unofficial
Event
Hamburg 2024
Division
HYROX
Contest
H_JGDMS4JI8AE
Measured against
Men · n = 1248